Step into a calm, supportive space where creativity meets wellbeing. Our Art Therapy sessions at Women’s Cultural Arena are designed to help you gently explore your thoughts, emotions, and self-expression through art.
Whether you’re feeling overwhelmed, need time out, or simply want to reconnect with yourself, these sessions offer a safe and welcoming environment to pause, reflect, and create—no artistic experience needed.
All materials are provided, and you’ll be guided in a relaxed, pressure-free setting.
What to expect:
- A supportive, non-judgmental atmosphere
- Freedom to express yourself creatively
- Small group sessions (up to 5 people) or one-to-one options
- A chance to unwind, reflect, and recharge
When:
1st & 4th Tuesdays of each month
10:30 AM – 12:30 PM
Where:
Eden Library (2nd Floor, Room 2)
Cost:
Free – donations welcome
Take a moment for yourself. Breathe, create, and connect.
Book your slot today at womensculturalarena.org.uk
